As a periodontist in Manhattan, Dr. Toscano diagnoses and treats patients with gum disease everyday. With so many Americans being affected, and the serious health implications gum disease can pose, we feel it’s important to help in the prevention of gum disease in any way possible. Here are some easy steps you can take on your own, to aid in the prevention of this sly disease:

Proper brushing— Good oral hygiene at home should be one of your number one priorities. Thoroughly brushing your teeth at least twice a day is extremely important. It is also recommended that fluoride toothpaste be your choice, which helps ward off decay.

Flossing— Surprisingly, many Americans do not floss their teeth on a regular basis, as they should. Flossing is the only way to remove food particles and plaque from between your teeth, that can’t be reached by your toothbrush.

Use mouthwash— An antimicrobial mouthwash that is ADA approved, is a great way to gain extra support in controlling plaque buildup.

Rinse with water— When you don’t have a toothbrush or floss handy, it’s a good idea to give your mouth a quick swish with some water to help remove food particles.

Quit Smoking— Smoking irritates the mouth and gums, making a person more susceptible to gum disease. If you need assistance with kicking the habit, your dentist or periodontist may have some suggestions.

Keep your dental appointments— maintaining your regular checkups is one of the best things you can do. Keeping your appointments will ensure prevention, and if there are signs of gum disease, treatment can begin right away.

If you’ve been told by your dentist that you have gum disease, or you’ve noticed warning signs on your own, it’s best to visit a periodontist in Manhattan, like Dr. Toscano right away to begin treatment. Call today to schedule your exam!